The Sheltowee Trace Association
A 501c(3) non-profit formed to protect, preserve and promote the Sheltowee Trace National Recreational Trail as a significant national resource for the enjoyment of hikers, bikers and equestrians, and for the value that wild and scenic lands provide to all people.
 
Discover and Enjoy Kentucky's Long Trail
 
Sheltowee Trace Association, 63 Burtonville Rd., Tollesboro, Ky. 41189   Phone: 606-584-7744 
Email: director@sheltoweetrace.org

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Mountain Biking

In the NKy and the Greater Cincinnati area, visit our friends at Smitty's Cyclery for all your mountain biking needs.  On the web at www.smittyscyclery.com

TOP ROUTES FOR YOUR BIKING ADVENTURES ALONG THE TRACE 

Please bike safely.  For your protection we highly recommend a helmet be worn at all times while biking on the Trace.  Please be courteous and yield to horseback riders who may be on this section of Trace.  

Cave Run Lake - Ride the loop circuit using the Caney Loop Trail south and back to the Lake on the Sheltowee Trace.  Difficulty: Moderate.  Distance: About 8 miles.

S-Tree to Rt 421 McKee -  Trailhead parking at either end of this route.  Difficulty - Moderate. Distance: 10 miles.  After this long ride why not head into McKee for some lunch or supper.

Rt 421 Trailhead to Turkey Foot Camp Grounds -  Difficulty: Moderate.  Distance: 9 miles. 

Cromers ridge exit 49 off 75 follow the trace up the gravel road turns single track after 3.5 miles and this section is one sweet section take...s you past Hawk Creek. We normaly go 10 miles then turn back.

Laurel Lake - The parking lot at 192 just north of Laurel lake this is parking for two rides one, you take the Trace north (Very Techincal trail) this section is just amazing with giant boulders and the option to do a loop on the rock castle Narrows.

Second ride is going south from the parking lot non technical trail with great views of the lake.

Laurel Lake spill way parking lot and eading sout along the rock castle river is a great trail wit just the most amazing views of the river.  This trail is where you ride under a boulder that is pinch by two other boulders. 

Northern Terminus to Dry Branch Creek - Distance 10 miles.  Moderate difficulty with several small climbs followed by downhills.  Definitely make sure your breaks are working and tires are good.

Tell us your favorite biking route so we can share the experience with others.

 

 

ASHLAND CYCYLING ENTHUSIASTS OFFER ORGANIZED RIDES ACROSS THE TRI-STATE 

NEXT RIDE - Sunday April 9th at 2:00 PM. Leaving from the Greenbo SP swimming pool parking lot. We'll be riding a 61 mile route but there are shorter options available. B pace, nobody left behind. Warning - the 61 miler is hilly but FUN!  To get connected visit their Facebook page.

Rules of the Trail
These guidelines for trail behavior are recognized around the world. IMBA developed the "Rules of the Trail" to promote responsible and courteous conduct on shared-use trails. Keep in mind that conventions for yielding and passing may vary, depending on traffic conditions and the intended use of the trail.

1. Ride On Open Trails Only  - Respect trail and road closures -- ask a land manager for clarification if you are uncertain about the status of a trail. Do not trespass on private land. Obtain permits or other authorization as may be required. Be aware that bicycles are not permitted in areas protected as state or federal Wilderness.
 
2. Leave No Trace
Be sensitive to the dirt beneath you. Wet and muddy trails are more vulnerable to damage than dry ones. When the trail is soft, consider other riding options. This also means staying on existing trails and not creating new ones. Don't cut switchbacks. Be sure to pack out at least as much as you pack in.

3. Control Your Bicycle
Inattention for even a moment could put yourself and others at risk. Obey all bicycle speed regulations and recommendations, and ride within your limits.

4. Yield to Others
Do your utmost to let your fellow trail users know you're coming -- a friendly greeting or bell ring are good methods. Try to anticipate other trail users as you ride around corners. Bicyclists should yield to all other trail users, unless the trail is clearly signed for bike-only travel. Bicyclists traveling downhill should yield to ones headed uphill, unless the trail is clearly signed for one-way or downhill-only traffic. Strive to make each pass a safe and courteous one.

5. Never Scare Animals
Animals are easily startled by an unannounced approach, a sudden movement or a loud noise. Give animals enough room and time to adjust to you. When passing horses, use special care and follow directions from the horseback riders (ask if uncertain). Running cattle and disturbing wildlife are serious offenses.

6. Plan Ahead
Know your equipment, your ability and the area in which you are riding -- and prepare accordingly. Strive to be self-sufficient: keep your equipment in good repair and carry necessary supplies for changes in weather or other conditions. Always wear a helmet and appropriate safety gear.

 

 

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