Whether spending a weekend or an afternoon, a hike on the Sheltowee Trace is an excellent way to experience the abundant natural beauty of Kentucky. Many impressive natural features along the trail are located a short distance away from the numerous parking areas crossed by the Trace, making them excellent places to visit on a day-hike. For those seeking solitude, the Trace provides access to remote and rugged areas where it is possible to camp for days at a time without encountering other persons and to enjoy an intimate experience with nature.
Horseback Riding
Kentucky may be known for thoroughbreds, Bluegrass horse farms and the Derby, but a lesser known treasure is the many miles of trails on its public lands open to horseback riders. Riders on the Sheltowee Trace can experience some of the state’s most unique and beautiful scenery on horseback – high cliffs, clear creeks, lush forests, and a variety of native flora and fauna. Additonally, the Trace connects to other horse-friendly trails and facilities, including the Barren Fork Horse Camp in the Big South Fork and the White Sulphur Horse Camp at Cave Run Lake. Not all areas of the trail are open to horses; check with the forest service before planning your trip.
Mountain Biking
Some of the best mountain biking in Kentucky can be found on the Sheltowee Trace. The sections of the trail open to mountain biking vary from rugged single-track with challenging climbs and descents to old logging roads with more mellow grades but equally rewarding scenery. By using portions of trails that intersect the Trace, there are many options for creating loop trails that can test the endurance and skills of riders of all abilities.
NATIONAL FORESTThe Daniel Boone National Forest offers two types of camping opportunities: developed campgrounds and undeveloped or dispersed campsites located throughout the general forest area. These sites are within easy reach of many of the forests' recreational opportunities.
Learn about campground rules and regulations.
Remember, no camping or firebuilding in rockshelters.
Kentucky law prohibits the consumption of alcohol in public places and prohibits open containers of alcohol.
Visit the link below for detailed information on camping in the Forest.
http://www.fs.fed.us/r8/boone/recreation/camping.shtml